Whether you’re a professional athlete, a budding marathon runner or just looking to be able to knock a tennis ball around without creasing up in pain, Très can help you improve your performance so you can be the best you possibly can.
We work with professional sports teams, medal winning Olympians as well as enthusiastic amateurs so, whatever level you’re at, the chances are that we can help.
Our approach is 100% personal to you, and our multi-disciplinary team of professionals will deliver a unique, individual plan depending on what you’re looking to accomplish. We’ll set out to remove the physical and psychological limitations to achieving your targets.
To help you reach and – hopefully – exceed your goals we take an integrated approach. This means that as well as receiving personal training from our performance experts – which is probably what you would expect – we can also draw on our expertise in physiotherapy, Pilates, nutritional therapy and even life coaching.
So whatever you’re looking to achieve, get in touch for an informal chat and see how we can help.