It’s widely accepted that high stress levels can be the cause all sorts of conditions, including hair-loss, tummy problems, skin complaints and much more. Stress can also be responsible for making existing medical conditions worse, inhibiting recovery and, in turn, contributing to even more stress and additional symptoms.
Getting to the root of your stress and helping tackle it is important in itself, but it also helps us to solve your physical issues.
Our approach to stress management varies depending on you and, as you’d expect, we have to look at each client on a case by case basis. We can draw on a wide variety of disciplines, including hypnotherapy, acupuncture, life coaching and Pilates. We also own a spa – and it’s incredible what a sauna and massage session can do to help you relax in the short term.
Some people feel that there’s some stigma attached to admitting to stress especially – it has to be said – among men. Our practitioners are skilled, experienced and non-judgemental, so please don’t be backward in coming forward if you’d like to talk to us.